October Handouts

Up to 80% of Americans are Not Getting Enough of this Essential Nutrient

Stress Strategies Talk

Handout for Makeover by Dr. Yachter

10 Fun Ways to Reduce Stress Levels

The Stink of Pink

Nobel Prize for DNA Repair Studies

Foods That Fight the Common Cold

7 Foods That Make the Best Natural Laxatives

Techniques for Practicing Mindfulness

Massage Bar

31 Foods With Surprisingly More Sugar Than Doughnuts