Our Bodies, Heart and Brain Health Videos

The Truth about Cholesterol

Home Massage

Can Your Health Make Your Tired Talk?

Cell Defense Workshop

Glymphatic System Talk

Understanding Brain Degeneration and what we can do to help!

What is Skin Autophapy?

What are Ageotypes and the Impact on Your Aging?

Healthy Hormones = Healthy Body Talk

Burning Belly Fat Talk

Understanding the importance of our Lymphatic System Talk

Battle Ready Talk